Fit Foods by Siera
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Sunday, April 17, 2011
chocolate peanut butter smoothies
what you need:
7 ice cubes
2 table spoons of peanut butter
a half a scoop of whey chocolate protein powder
1 cup of milk
Mix ingredients until all ice is broken up.
if you want to make it a chocolate peanut butter banana smoothie add the same ingredients just with bananas.
1 comment:
The Strong Executive Evolves & Elevates
April 17, 2011 at 12:01 PM
Love the chocolate smoothie, but with less peanut butter.
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Love the chocolate smoothie, but with less peanut butter.
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